Mike’s Atomic Chicken Buffalo Tenders


This is a tried-and-true recipe that never fails to please. The secret is the second-run through the egg wash. It allows the breading to set up better. The result is a fantastically light, crunchy coating enhanced by the addition of corn starch which helps keep it from getting too dense, while locking in the juices.  You can use a digital meat probe to test for doneness. The chicken should be golden-brown and read 165° F in the thickest part. If you trim the pieces as indicated, you will not have any issues.  You’ll also get great results using wings — keep in mind they cook faster, so watch them carefully.

A note on the wing sauce — this is a favorite of mine from Buffalo, New York; the undisputed wing capitol of the United States. It is, however, by no means “suicidal.” It has plenty of heat and a lot of tang; the balance being just right for my taste. Try it. I think you’ll agree.

 

Ingredients:

2 large boneless, skinless chicken breasts
1.5 quarts peanut oil
Original Anchor Bar Suicidal Buffalo Wing Sauce

~For the Egg Wash:
2 large eggs, beaten
1/2 – 3/4 cup buttermilk
2 tbs. fresh-squeezed lemon juice

~For the Seasoned Flour Dredge:
3/4 cup white flour
1/4 cup corn starch
1 tsp. garlic granules
1/2 tsp. ground black pepper
1/2 tsp. salt
1/2 tsp. smoked Spanish paprika
1/2 tsp. ground ancho chili powder
1/4 tsp. ground cayenne pepper

~For the Breading:
equal parts plain, unseasoned bread crumbs and Japanese Panko bread crumbs

~For the Sides:
Buffalo Bleu Cheese Dressing
Thinly sliced scallion as a garnish
4-inch celery stalk planks

 

Directions:

Using a large cutting board, lay out the chicken breasts and cover with a double-folded piece of plastic wrap. Pound flat with a meat mallet. This ensures even cooking with no underdone spots in the middle.

Cut the chicken into 1″ strips against the grain to ensure they are tender. Then trim the strips so they are about 3 to 4″ in length.

Prepare the egg wash mixture by whisking the eggs in a wide, shallow bowl. Add the buttermilk and lemon juice. Whisk again. Add the chicken pieces. Coat well and set aside for at least 20 minutes.

Prepare the flour dredge ingredients in a separate bowl and mix well. Prepare the breading mixture in another bowl.

Preheat 1.5 quarts of peanut oil in a heavy cast-iron 4-quart chicken fryer until the temperature reaches 375° F.

Using a tongs, remove the chicken pieces from the egg wash and dredge in the flour mixture until evenly coated. Shake off the excess flour and set them aside on another plate while you work. Then quickly dip the tenders back in the egg wash and roll in the breading.

Working in batches of 3 or 4 tenders, carefully dip them into the hot peanut oil. A Chinese spider-strainer works great for this. Cook for no more than two minutes per batch, turning once at one minute until golden-brown. Remove and set aside on paper towel.

Place the tenders in a large mixing bowl and add the wing sauce to taste. Carefully toss until evenly coated.

Serve with the Buffalo Bleu Cheese Dressing and celery planks.
Garnish with the green scallion, sprinkled over the top.

 

Serves 4 comfortably.
Each breast will yield about eight tenders.

Note: Culinary Compost never endorses products for profit, and has received no monetary compensation for the content of this post.

Buffalo Chicken Dip


I got this recipe from a friend over Christmas and was amazed how simple the preparation was. A definite show-stopper.
If you love no-fuss slowcooker recipes, this one’s da bomb.

Ingredients:

2 small chicken breast cooked and shredded
6 oz. cream cheese softened
2 cups shredded cheddar cheese
1/2 cup blue cheese dressing or ranch dressing
1/3 cup Frank’s Red Hot sauce
Dash of ground chili de arbol for extra kick if needed

Chips or crackers


Directions:

Put all ingredients in a mixing bowl. Mix well to incorporate. Place in a covered crock pot set on high. When heated through, reduce heat to low and serve.

Buffalo Bleu Cheese Dressing


An easy, made-from-scratch recipe that tastes just as good as Buffalo dip from your favorite wing joint. Give it some time to set up and chill before serving. Click here for my amazing Atomic Buffalo Chicken Tenders recipe.
Enjoy—

Ingredients:

1/4 cup mayo
1/4 cup sour cream
1 tbs. milk
1 tbs. lemon juice
1 tsp. Worchestershire sauce
1/4 cup crumbled or shredded bleu cheese

Preparation:

Mix all ingredients except the cheese in a bowl with a fork. Add the cheese and carefully fold together. Reduce the thickness by adding a small amount of extra milk.
Cover and let sit in fridge for one hour. Serve.

Makes about 3/4 cup.